Sleep quality - Not great. I woke up after about 4 hours with these bright lights in my face. I couldn't figure out why it was bothering me so much. Then I realized that I had put my computer on my nightstand the wrong way, so the lights were facing me instead of away from me. Really threw off my sleep for the rest of the night.
Exercise -Nope. Chiro appointment today, some running around, errands
Food -
Breakfast this morning - le sigh. I had planned on making something different for breakfast, but yesterday my bananas were already too ripe, and today I realized I was missing a key ingredient. Thus the aforementioned running around. So, breakfast was the old standby; eggs and bacon.
Lunch, while we were running around the rugrats talked us into going somewhere to eat. So I had a steak with veggies again.
Dinner was leftovers; so cottage pie again, from yesterday. No picture, because my phone was on the charger. But it's the same dinner from yesterday.
I added a sliced apple to butter in a pan, sprinkled with spices, and had some dessert.
Notes -
I'm feeling a little frustrated with limitations for some things I'd always made concessions about previously; especially when going out to eat. I really wanted a burger; I almost got jambalaya but it came with rice, and absolutely everything on the "lighter fare" portion of the menu had some kind of grain and/or "sweet glaze" so that was a no. I don't mind steak, but wanted something that I don't get all the time, since we were going out which isn't typical for us. I also haven't taken any of my supplements since the first day, and glutamine usually helps me a lot with my cravings. I should get back on that.
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