2014-2015

Wednesday, February 4, 2015

Day 3 21DSD

Day 3 -

Sleep quality - I actually slept 6 hours straight before waking up. For me, that's huge. I'm up every 3-4 hours, sometimes 2, going to the bathroom all night long. I slept for 6 hours, and then woke up when DH came home. Went back to sleep for a few hours. Not too bad, I don't think.

Exercise -More errands, running around, and I got a massage today! Ahhh!! It's supposed to be 70 degrees this weekend, so I'll force the kids out with me on Saturday for a walk around the block.

Food -

Breakfast; I had planned on making something totally different for breakfast, but then I realized my bananas were way too ripe! So it was my old standby, bacon, eggs, sauerkraut, and coffee. Not very pretty, I know.

 Lunch, well I was running around, and decided I was hungry. I didn't really have any leftover meats to put on my salad, so I just had some bacon fried up and some eggs boiled up, and voila.



Dinner, DH mentioned yesterday that he wanted me to make that Alice Springs chicken knock off, we loved it before and i haven't made it in at least 2 years. Well, I 21DSD'd it up, and I made Diane's Mustard Glazed Chicken, topping with mushrooms and bacon. I added mashed cauliflower for the side.

Notes -
I don't know that I have anything to add here. I'm a little sore right now from my massage. I have a chiropractor adjustment tomorrow. I'm still recouperating from the surgery, but I'm doing more each day. I've had sick kids this week, so I've been focusing on them as much as I can. DH had a shift change this week, so that's been another adjustment. I really can't stop thinking about chocolate, but there may be other issues contributing to that besides just, I can't have any. All in all it wasn't a bad day.

No comments:

Post a Comment